Reflexology
Reflexology is based on the principle that certain parts of the body reflect the whole .Reflex points which relate to all parts of the body, can be found in the feet, hands and ears. These points respond to pressure, stimulating the body’s own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.
Reflexology is used for :
- Diagnosis of problems with the internal organs
- Relaxing of the whole body to reducing stress
- Improving circulation
- Balancing the nervous system
- Boosting lymphatic function: Reducing oedema, reducing toxicity and improving immunity
- Stimulating sluggish, congested systems
- Reducing pain
- Enhances the body’s nature healing process, improving sleep, increasing energy and vitality
- Promoting body awareness